By SHUDDHI WELLNESS
Yoga Therapy
Yoga therapy is a holistic and therapeutic approach to health and wellness that combines the ancient practices of yoga with modern principles of healing. It is designed to address a wide range of physical, emotional, and psychological issues by using yoga postures (asanas), breathing exercises (pranayama), meditation, and relaxation techniques. The goal is to restore balance to the body and mind, promoting overall well-being and aiding in the treatment of various health conditions.
Yoga Therapy
Yoga therapy combines physical postures, breathing techniques, and meditation to improve mental health, alleviate pain, and promote overall well-being.
Yoga Asanas
Yoga asanas are physical postures that enhance flexibility, strength, balance, and relaxation, promoting overall well-being and mental clarity.
Yoga for Pain Management
Yoga for pain management combines gentle stretches and mindfulness to alleviate chronic pain, improve flexibility, and promote overall healing.
Yoga for Weight Loss
Yoga for weight loss incorporates dynamic poses, breathing techniques, and mindfulness to boost metabolism, increase calorie burn, and enhance overall fitness.
Yoga for Diabetes or Pre-Diabetes
Yoga for diabetes or pre-diabetes helps regulate blood sugar, improve insulin sensitivity, reduce stress, and promote overall wellness and balance.
Yoga for Detoxification and Well-being
Yoga for detoxification promotes lymphatic flow, improves digestion, and reduces stress, helping cleanse the body and enhance overall well-being.
Testimonials That Inspire
pradeep joshi
2024-04-18
I had excellent experience with Dr garima sharma and her staff, Dr garima sharma not only listened my problem patiently but she has done my counseling as well. Now I am feeling better, highly recommended.
Shashi Gairola
2024-02-12
I am connected to shiddhi wellness and Dr garima and the team has helped me a lot during my sessions.
KANCHAN RAJPUT
2024-02-05
worst experience, only money minded doctor and staff,patient result is also zero.
Rakhi Rawat
2024-02-05
My son is under Dr.Garima treatment since berth and taking swarnapatasan regularly.He is showing all round development. Thanks to Dr.Garima
Hemendra Chauhan
2024-01-20
Money minded people. Don't trust .
Manjot Kaur
2023-08-26
The Panchakarma treatment at ShuddiHiiMS has given my skin a radiant glow, and I couldn't be more thrilled.
saiprasad sarmalkar
2023-05-19
One of the finest wellness centre. Had a very good experience.
Ayush Sharma
2023-05-14
The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.
I experienced it with Shuddhi Wellness
Rahul Chauhan
2023-05-06
Worst experience
When I asked to return the medicine their staff started Misbehaving. The only motive of them is money